Search results for Every Mind Matters - Tips to Improve Your Mental Well-being.

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  • Asbestosis

    Asbestosis is a serious lung condition caused by exposure to asbestos – a building material used mostly from the 1950s to the 1990s.

  • Legs workout video

    Shape-up your legs with this home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.

  • Chair-based pilates video workout

    Chair-based pilates home video workout from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.

  • Knee problems pilates video workout

    A pilates home video workout for people with knee problems from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.

  • Waist workout video

    Work your waist with this home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.

  • How and when to take continuous combined HRT

    NHS medicines information on dosage for continuous combined HRT, how to take it and what to do if you miss a dose or take too much.

  • Codeine: a medicine for pain

    NHS information about the medicine codeine, including what it's used for, who can take it, how to take it and side effects.

  • What is type 2 diabetes?

    Find out about type 2 diabetes, a condition where a hormone called insulin does not work well or not enough is made.

  • Teen aggression and arguments

    Advice on how to cope with heated arguments with your teenager, and what to do if they become violent.

  • How and when to have medroxyprogesterone contraceptive injections

    NHS medicines information on dosage for medroxyprogesterone contraceptive injections, how to have them and what to do if you miss a dose or have it too soon.