2391 - 2400 of 2768 results for "(2024). Ear pressure and flying: How to prevent ear pain. Retrieved from NHS health guides."
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Vomiting and morning sickness
Find out how to deal with morning sickness (nausea and vomiting in pregnancy) and how to spot hyperemesis gravidarum, or severe morning sickness, which needs specialist treatment.
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Peripheral neuropathy
Find out about peripheral neuropathy, a term for a group of conditions in which the peripheral nervous system is damaged.
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Tips for new parents
Tips for new parents, including how to get breastfeeding off to a good start, washing and bathing your newborn, soothing a crying baby, how to change your baby's nappy, and helping your baby sleep.
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Symptoms of bile duct cancer
Understand the main symptoms of bile duct cancer, and when and where to get medical help.
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Women and hair loss: coping tips
Find out more about how to manage and deal with losing your hair as a woman.
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Eating a balanced diet
Find out about the major food groups and how to balance them for a healthy diet.
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Leg cramps
Find out about leg cramps, a common condition where the muscles in the leg suddenly become tight and painful.
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Get help with grief after bereavement or loss
Find out about practical tips and advice that can help if you're struggling with bereavement, grief and loss.
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Bedtime meditation video
Instructor Beth will take you through a sequence of mindfulness and meditation techniques in this home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Pyjama pilates video workout
If you already have some basic experience of pilates, challenge yourself a little more with this intermediate pilates home video workout from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.