Search results for NHS UK. (2023). A guide to yoga: Health benefits and getting started . National Health Service.

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• Home - NHS Blood Donation

  Register to be a blood donor, give blood and save lives. Find out more about blood donation.

• Trying to get pregnant

  Find out about the things you can do to prepare for pregnancy and when you should go to the GP for advice.

• Get help with stress

  Read practical tips and advice on what to do if you're struggling with stress.

• Applying for healthcare cover abroad (GHIC and EHIC)

  Find out if you're eligible to apply for a new UK EHIC or UK Global Health Insurance Card (GHIC).

• Exercise for depression

  Find out the benefits of exercise for depression, including how to get exercise on prescription.

• Giving birth outside the UK

  Find out what healthcare arrangements you need to make if you want to give birth outside the UK.

• Bone health

• Getting back to normal

  Do not be surprised if you feel very tired when you get home, especially if you've had a major operation or a general anaesthetic.

• Get help with newly prescribed medicines

  Find out how to get help with newly prescribed medicines from pharmacies using the New Medicine Service.

• Periods

  Find out about periods, including when they usually start and finish, period products, PMS, getting pregnant, and changes to your periods.