Search results for Exercise in Pregnancy Guidelines.

231 - 240 of 447 results for "Exercise in Pregnancy Guidelines."

• Paget's disease of the nipple - Reducing the risk

  Information about preventing breast cancer, including advice about diet, exercise, the importance of maintaining a healthy weight and breast screening.

• Lifestyle changes to make if you're unable to take HRT

  Find out about changes to your lifestyle that may improve your menopause symptoms, such as exercise and a balanced diet.

• Transient ischaemic attack (TIA) - Prevention

  The best way to help prevent a TIA is to eat a healthy diet, exercise regularly and avoid smoking and drinking too much alcohol.

• 10 ways to reduce pain

  Find 10 practical ways to beat pain, including relaxation tips, breathing exercises and using telephone helplines.

• Prenatal and postnatal yoga video

  Whether you're currently pregnant or have recently given birth, look after your body with this prenatal and postnatal exercise home workout video from the NHS Fitness Studio.

• Your baby's movements

  Find out what to do if your baby's movements slow down, change or stop (reduced foetal movement) during pregnancy

• Self-help tips to fight tiredness

  Includes getting more exercise, drinking less alcohol before bed, and losing weight.

• Lymphoedema - Treatment

  It involves good skin care, using compression bandages, doing exercises, and specialised massage.

• Keep bones healthy over 65

  How to keep your bones healthy and prevent fractures in old age, with exercises to strengthen bones, bone-friendly diet advice and other practical tips.

• Recovering from a carotid endarterectomy

  Find out about recovering from a carotid endarterectomy, including when you can eat and drink, exercise, drive and return to work.