2291 - 2300 of 2695 results for "(2023). How to look after your cast or splint . NHS Health A-Z."
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Eating a balanced diet
Find out about the major food groups and how to balance them for a healthy diet.
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Diabetes
Find out about diabetes, including types of diabetes, common symptoms, and possible treatments.
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Vulvodynia (vulval pain)
Find out about vulvodynia, including what the symptoms are, when to get medical help, plus treatments and things you can do to help ease the pain.
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Psoriasis
Find out about psoriasis, a long-term skin condition that causes patches of dry, flaky skin that can be itchy and painful.
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Bowel polyps
Find out about bowel (colonic) polyps, which are small growths on the inner lining of the bowel. There are often no symptoms but should usually be removed.
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Bedtime meditation video
Instructor Beth will take you through a sequence of mindfulness and meditation techniques in this home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Pyjama pilates video workout
If you already have some basic experience of pilates, challenge yourself a little more with this intermediate pilates home video workout from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Thrombophilia
Find out about thrombophilia, including what symptoms it causes and how it is treated.
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What is Down's syndrome
Find out what Down’s syndrome is, including how it may affect development.
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Chiari malformation
Find out what a Chiari malformation is, what problems it may cause, why it happens and how it can be treated.