221 - 230 of 1899 results for "Every Mind Matters: Mental Health Tips and Expert Advice."
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Breastfeeding and going back to work
Information for employees and employers on returning to work and breastfeeding, including tips on expressing and storing breast milk.
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How to combine breast and bottle feeding
Find tips on combining breastfeeding and bottle feeding (mixed feeding), including how to introduce a bottle to a breastfed baby.
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10 ways to reduce pain
Find 10 practical ways to beat pain, including relaxation tips, breathing exercises and using telephone helplines.
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Salt in your diet
Most people in the UK eat too much salt. Find out about your recommended maximum daily salt intake, and how to cut down.
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Where to get the progestogen-only pill
You can get the progestogen-only pill (mini pill) from sexual health clinics, family planning clinics, GP surgeries and young people's services.
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How to help your child gain weight
Children need the right amount of calories to help support growth. If your child is underweight there are things you can do to help them gain weight.
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Teaching your child everyday skills
When children play, they're learning what they want to learn. Often these will be things you want them to learn, too. Sometimes, though, your child may need some extra help from you to learn the necessary skills they'll need throughout their lives.
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Who can get free NHS dental treatment or help with dental costs
Find out who can get free NHS dental appointments and treatments, or help with the cost of dental care.
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Breastfeeding in public
Read our top tips on breastfeeding in public, including your legal rights and real mums' stories.
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Advice for life situations and events