Search results for Diet While Breastfeeding Overview.

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  • Keeping well in pregnancy

    How to look after yourself and your baby while you're pregnant.

  • Osteoporosis - Prevention

    Your genes are responsible for determining your height and the strength of your skeleton, but lifestyle factors such as diet and exercise influence how healthy your bones are.

  • Paget's disease of the nipple - Reducing the risk

    Information about preventing breast cancer, including advice about diet, exercise, the importance of maintaining a healthy weight and breast screening.

  • Lifestyle changes to make if you're unable to take HRT

    Find out about changes to your lifestyle that may improve your menopause symptoms, such as exercise and a balanced diet.

  • Transient ischaemic attack (TIA) - Prevention

    The best way to help prevent a TIA is to eat a healthy diet, exercise regularly and avoid smoking and drinking too much alcohol.

  • Rubella (german measles)

    Find out about rubella (german measles), including what the symptoms are, what to do if you get it and the risks of catching rubella while you’re pregnant.

  • Frostbite

    Find out about frostbite, including what the symptoms are, when to get medical help, how it’s treated, possible complications and how to prevent getting it.

  • Food labels

    How understanding food labelling can help you keep a check on the amount of foods you eat that are high in fat, salt and added sugars, as well as help you have a healthier diet.

  • Accessing NHS healthcare while in active service

    Read about healthcare for serving personnel and mobilised reservists, including general care during service, specialist treatment and rehabilitation services.

  • Snake bites

    Find out about what to do if you or someone you know are bitten by a snake.