211 - 220 of 1854 results for "(2023). Coping with Insomnia and Sleep Hygiene Tips. Retrieved from NHS UK Health A-Z."
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Where to get an IUD (intrauterine device) or copper coil
Find out where you can get an IUD (intrauterine device) or copper coil free on the NHS.
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Make your choice about sharing data from your health records
Choose if you want to share data from your health records for planning and research.
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How to help a weak bladder
Self-help tips and lifestyle changes to help relieve symptoms of urinary incontinence.
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Healthy ways to gain weight
Find out how a healthy, balanced diet, including some high-energy foods, can help you to gain weight safely.
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Information and support for families
Read about support for armed forces families, including accessing UK and overseas healthcare, welfare support, the Armed Forces Covenant and mental health.
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Zopiclone: a medicine used to treat insomnia
NHS information about the medicine zopiclone, including what it's used for, how to take it, who can take it and side effects.
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Your post-pregnancy body
Tips and exercises to help you get back into shape after birth.
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Side effects of aripiprazole
NHS medicines information on side effects of aripiprazole and what you can do to cope.
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Counselling for student mental health problems
Find out about the mental health issues that students may face, and how counselling can help.
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Book an appointment using the NHS e-Referral Service
Find out about the NHS e-Referral Service, including how to book an appointment online, when you're referred by a GP or other referrer to see a specialist, and choosing your hospital or clinic.