Search results for healthy lifestyle tips

201 - 210 of 217 results for "healthy lifestyle tips"

• Help and support for type 1 diabetes

  Find out where to get support if you have type 1 diabetes, including charities that can help.

• Keeping your baby safe in the sun

  Babies and young children can become ill in very hot weather. Get NHS information on out how to prevent dehydration, heat exhaustion and heatstroke, and sunburn.

• Teen aggression and arguments

  Advice on how to cope with heated arguments with your teenager, and what to do if they become violent.

• Raising low self-esteem

  Plus, simple tips on how to give your confidence a boost.

• Worried about your teenager?

  Advice and information for parents who are worried about their teenage child, including concerns about depression, eating disorders and drugs.

• Getting a fit note

  Find out how to get a fit note (sometimes called a sick note) if you're unwell and cannot work for 7 days or more.

• Ulcerative colitis - Living with

  If you have ulcerative colitis, there are some things you can do yourself to help keep your symptoms under control and reduce your risk of complications.

• 5 A Day portion sizes

  5 A Day fruit and vegetable portion sizes, including fresh, dried and canned fruit; fresh, cooked, salad and frozen vegetables; beans and pulses; and juice and smoothies.

• Health anxiety

  Health anxiety is when worrying about your health starts to take over your life. Read NHS advice about symptoms and and what to do if you have it.

• Further help and support for IBS (irritable bowel syndrome)

  Find out where to get help and support for IBS (irritable bowel syndrome).