201 - 210 of 1863 results for "NHS UK. Sleep and Tiredness Health Guide."
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Choose if data from your health records is shared for research and planning – Overview
Find out how data from your health records can help with research and planning.
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Jet lag
Get plenty of rest before you travel and try adjusting your sleep routine to the time zone of the place you're travelling to.
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Digestive health
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Book, change or cancel a flu vaccination appointment
Book, change or cancel a flu vaccination appointment
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Social care and support guide
If you or someone you know needs help with day-to-day living because of illness or disability, this website explains your options and where you can get support.
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Self-help tips to fight tiredness
Find quick and easy self-help tips to restore your energy levels. Includes getting more exercise, drinking less alcohol before bed, and losing weight.
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Women's health
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Help for mental health problems if you're LGBTQ+
Find out where to get support if you're an LGBTQ+ person with mental health problems such as depression or anxiety.
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How to find local mental health services
Local mental health services for adults come from various providers and you can choose who to contact in your area to get help.
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Shared lives schemes - Social care and support guide
Find out about shared lives schemes, which support adults with learning disabilities or mental health problems and approved carers living together.