201 - 210 of 539 results for "Every Mind Matters - Tips to Improve Your Mental Well-being."
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Venous leg ulcer - Diagnosis
You should see your GP if you think you may have a venous leg ulcer as the condition is unlikely to improve without specialist treatment.
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How to stretch after exercising
Use this routine to cool down after a workout to gradually relax, improve flexibility and slow your heart rate.
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Type 2 diabetes
Find out about type 2 diabetes, including its symptoms, treatment, living with it and how to improve the condition.
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Annual health checks
People with a learning disability often have poorer physical and mental health than other people.
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Cataracts in adults
Find out about cataracts in adults including what the symptoms are and how treatment with surgery can help.
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Winter vaccinations and winter health
Find advice on how to stay well in winter, including getting the flu and COVID-19 vaccines, and keeping your home warm.
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IUD (intrauterine device) or copper coil
Find out about an IUD (intrauterine device) or copper coil, including who can use it, how well it works and possible side effects.
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Food labels
How understanding food labelling can help you keep a check on the amount of foods you eat that are high in fat, salt and added sugars, as well as help you have a healthier diet.
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NHS App cookies policy
Find out why we put cookies on your device or browser for the NHS App to work, and why we collect information about how you use the app to help us improve.
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Anabolic steroid misuse
Read about anabolic steroids, which are prescription-only medicines that are sometimes taken without medical advice to increase muscle mass and improve athletic performance.