Search results for (2023). Neck pain and ergonomic sleeping advice. UK Department of Health.

201 - 210 of 2190 results for "(2023). Neck pain and ergonomic sleeping advice. UK Department of Health."

• NHS vaccinations and when to have them

  A full list of the routine vaccinations offered on the NHS and when they should be given.

• NHS maternity care and benefits when you're pregnant

  Find out about benefits and support you're entitled to when you're pregnant including NHS pregnancy care, free prescriptions and NHS dental care.

• Physiotherapy

  Find out about physiotherapy, including how it can help, how to get it and what it involves.

• Back pain in pregnancy

  Find out about the causes of backache in pregnancy, and what you can do to help ease the discomfort of back pain.

• Flexibility exercises

  Find out how to do these flexibility exercises that you can do at home to help improve your health and mobility.

• Supporting a child or young person with mental health needs

  Support and information for carers and parents of a young person needing help with their mental health

• Mental health charities for children and young people

  Find out what charities and organisations for children and young people provide support to help you manage your thoughts and feelings (your mental health)

• Find NHS talking therapies for anxiety and depression

  If you live in England and are aged 18 or over, you can access NHS talking therapies services for anxiety and depression.

• Moving on to adult mental health services

  Find out about moving from children and young people's mental health services to adult services, including the support you'll get during this time

• Help your child beat exam stress

  Find out how to help your child through the stress of school exams and tests, including what you can do to help them cope with nerves and anxiety, plus advice about diet, sleep and exercise.