21 - 30 of 236 results for "healthy lifestyle tips"
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Water, drinks and hydration
Find out how water and other drinks fit into a healthy diet and lifestyle.
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How to help a weak bladder
Self-help tips and lifestyle changes to help relieve symptoms or urinary incontinence.
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How to eat less saturated fat
Practical tips to help you cut down on the amount of fat in your diet, including saturated fat.
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Recovering and lifestyle changes after an ileostomy
Find out about recovering from an ileostomy, which can take 6 to 8 weeks, including what lifestyle changes you may need to make when you have an ileostomy.
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Food for healthy bones
Nutrition advice to help build and maintain healthy bones throughout your life.
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Your body after the birth
Advice about stitches, piles, bleeding and other physical changes after birth, plus tips to help you make a healthy recovery.
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Hepatitis C - Lifestyle FAQs
Read answers to questions about living with hepatitis C, including questions about lifestyle changes, diet, travelling and having a baby.
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Practical tips if you care for someone - Social care and support guide
Includes advice on challenging behaviour, moving and lifting people and medicines.
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Medicines: tips for carers - Social care and support guide
Find out about giving pills correctly and safely, organising medicines and reviewing their use.
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Breastfeeding and lifestyle
Advice on breastfeeding and diet, smoking, drinking and work.