21 - 30 of 186 results for "fall prevention exercises"
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Osteoporosis - Living with
There are measures you can take to reduce your risk of a fall or break.
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Chronic kidney disease - Prevention
Read about what you can do to reduce your risk of developing chronic kidney disease (CKD).
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How to warm up before exercising
Find out how to warm up properly before exercising to prevent injury and make your workouts more effective.
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Lymphoedema - Prevention
Good skin care is important for reducing the risk of getting lymphoedema and stopping it spreading if you already have it. Adopting a healthy lifestyle may also help.
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Baby and toddler safety
Safety for babies, including preventing falls, burns and scalds, choking and suffocation, strangulation, drowning and poisoning.
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Exercise
General health and fitness guidelines for adults aged 19 to 64, including tips on how to achieve 150 minutes of moderate intensity activity a week.
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Creutzfeldt-Jakob disease - Prevention
Read about the strict controls that are in place to prevent variant Creutzfeldt-Jakob disease (CJD) spreading through the food supply and blood transfusions.
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How to improve your strength and flexibility
How adults can improve strength, conditioning and flexibility to increase muscle strength, maintain bone density, improve balance and reduce joint pain.
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Fitness advice for wheelchair users
Cardiovascular and muscle-strengthening exercise and fitness for wheelchair users.
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Parkinson's disease - Diagnosis
Your doctor will base a diagnosis on your symptoms, medical history and the results of some simple exercises.