21 - 30 of 100 results for "balanced diet plate"
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Vitamins for children
Find out why vitamins are important for the health of your baby or young child, and which vitamin supplements they should take.
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Dairy and alternatives in your diet
Read more about milk and dairy foods such as cheese and yoghurt, which are good sources of protein and calcium. But they can be high in saturated fat, so it's important to make healthy choices.
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Constipation
You can usually treat it at home with simple changes to your diet and lifestyle.
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Scurvy
Read about scurvy, a vitamin C deficiency caused by not eating foods (fruit and vegetables) rich in vitamin C over a long period of time.
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Living with - Depression in adults
Information and advice about coping with depression, including diet and exercise, talking therapy, dealing with bereavement and caring for someone who's depressed.
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Breastfeeding and lifestyle
Advice on breastfeeding and diet, smoking, drinking and work.
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Obesity
Ways to lose weight safely include eating a healthy, reduced-calorie diet and exercising regularly.
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Progressive supranuclear palsy
Progressive supranuclear palsy (PSP) is a rare neurological condition that can cause problems with balance, movement, vision, speech and swallowing.
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Good foods to help your digestion
Find out how to have a diet that's good for your digestion, including advice on which foods to choose and which to avoid.
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10 stress busters
How to beat stress, including exercise, taking control, social networks, work-life balance, and being positive.