Search results for Your Baby's First Solid Foods and Citrus Guidelines.

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• Looking after your baby's teeth

  You can start brushing your baby's teeth as soon as they start to come through.

• Starchy foods and carbohydrates

  Starchy foods, like potatoes, bread, pasta and rice, are a good source of carbohydrates and an important part of a healthy diet.

• Physical activity guidelines for adults aged 19 to 64

  General health and fitness guidelines for adults aged 19 to 64, including tips on how to achieve 150 minutes of moderate intensity activity a week.

• Food intolerance

  NHS information about food intolerance, including symptoms, diagnosis and treatment.

• Food allergies in babies and young children

  Find out how to protect your child from food allergies, such as allergies to milk, eggs, wheat, nuts, seeds, and fish and shellfish.

• Your baby's health and development reviews

  Find out when your baby will have their health and development reviews (health visitor checks), and what happens at each one.

• What is type 1 diabetes?

  Find out about type 1 diabetes, a condition where your body cannot make a hormone called insulin and your blood glucose (sugar) level becomes too high.

• Reflux in babies

  Find out about reflux, where a baby brings up milk during or soon after a feed.

• Baby's development

  Read about baby reviews, teething, learning and behaviour.

• Foods to avoid in pregnancy

  Find out what food and drink you can have and what you should avoid or be careful with during pregnancy, such as some cheeses, meats, fish, eggs, nuts, caffeine and alcohol.