Search results for Pelvic floor recovery

21 - 30 of 213 results for "Pelvic floor recovery"

• Scoliosis pilates video workout

  A pilates home video workout for people with scoliosis from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.

• Recovering from a stroke

  Find out more about recovering from a stroke. The injury to the brain caused by a stroke can lead to widespread and long-lasting problems.

• Recovering from a hip replacement

  Find out about things you can and cannot do during recovery from a hip replacement.

• Recovery

  Find out about after a caesarean section, including what you can expect and how long you need to avoid activities such as driving.

• Recovery and lifestyle changes after a colostomy

  Find out about recovering from a colostomy, which can take around 8 weeks, including what lifestyle changes you may need to make after having a colostomy.

• Pudendal neuralgia

  Find out about pudendal neuralgia (nerve pain in the genitals, bottom, anus or pelvis), including what the symptoms are and how it's diagnosed and treated.

• Urinary incontinence

  Read about urinary incontinence, which is the unintentional passing of urine. It's a common problem that's thought to affect millions of people worldwide.

• Sitting exercises

  Find out how to do these gentle sitting exercises to help improve mobility.

• Glutes video workout

  Get your glutes in shape by following this home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.

• Bowel incontinence

  Find out about bowel incontinence, including the symptoms, what causes it and the treatments available.