21 - 30 of 141 results for "Fitness & Nutrition Life & Wellness"
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Living with type 1 diabetes
Find out about living with type 1 diabetes, including managing your blood glucose (sugar) and how type 1 diabetes affects your life.
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Teaching your child everyday skills
Sometimes, though, your child may need some extra help from you to learn the necessary skills they'll need throughout their lives.
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Household gadgets and equipment to make life easier - Social care and support guide
Find information on equipment to help at home and how to get it, such as raised toilet seats, grab rails and kitchen equipment.
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Knee problems pilates video workout
A pilates home video workout for people with knee problems from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Waist workout video
Work your waist with this home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Glutes video workout
Get your glutes in shape by following this home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Cool-down video
Follow this cool-down home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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8 tips for healthy eating
Start eating well with these 8 tips for healthy eating, which cover the basics of a healthy diet and good nutrition.
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Legs workout video
Shape-up your legs with this home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Why plan ahead?
It involves thinking about and discussing how you would like to be cared for in the final months of your life.