Search results for (2025). Back pain overview, causes, and self-care tips. Retrieved from NHS health guidelines.

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• Logging out of the NHS App – NHS App help

  Find out how to log out of the NHS App.

• Viewing health conditions – NHS App help

  Find out how to view information about your health conditions in the NHS App.

• Using family and carer access – NHS App help

  Find out how to use family and carer access in the NHS App to manage health services for people you care for.

• A guide to NHS services

  Find information about NHS services and how they can help the armed forces community, including GP surgeries, dental care and waiting lists.

• Setting up the NHS App – NHS App help

  Find out how to download and start using the NHS App.

• Viewing your care plans - NHS App help

  How to view or change your care plans using the NHS App.

• NHS App privacy notice: personal health record services

  Read the privacy notice for personal health record services in the NHS App.

• Growing pains

  Find out about growing pains, what the symptoms are, how you can treat it, when to get medical help and what the causes are.

• Malnutrition – Causes

  Find out what causes malnutrition.

• 8 tips for healthy eating

  Start eating well with these 8 tips for healthy eating, which cover the basics of a healthy diet and good nutrition.