21 - 30 of 551 results for "(2023). Keeping your heart healthy: Exercise, sleep, and stress reduction guidelines."
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Congenital heart disease
Find out about congenital heart disease, including how the NHS screens for the condition, the symptoms and how it is treated.
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Recovering from a coronary artery bypass graft
Find out about recovering after a coronary artery bypass graft, including what to expect and things you can do to help your recovery.
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How a coronary artery bypass graft is done
Find out about the different types of coronary artery bypass graft and how they're done.
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Exercise
General health and fitness guidelines for adults aged 19 to 64, including tips on how to achieve 150 minutes of moderate intensity activity a week.
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Complications of a coronary artery bypass graft
Find out about possible complications of a coronary artery bypass graft and what to do if you have signs of complications.
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Why a heart valve replacement is done
Find out why a heart valve replacement might be recommended to treat different types of heart valve disease.
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Twins and sleep
Tips and advice to help you get your twins or multiple babies sleeping soundly.
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Get help with stress
Read practical tips and advice on what to do if you're struggling with stress.
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10 stress busters
How to beat stress, including exercise, taking control, social networks, work-life balance and being positive.
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Recovering from a heart valve replacement
Find out about recovering after a heart valve replacement, including what to expect and things you can do to help your recovery.