21 - 30 of 808 results for "(2023). Back pain overview, exercises, and self-care guidance."
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Neck pain
Find out about neck pain or a stiff neck, which is a common problem and generally nothing to worry about.
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Pelvic pain
Find out about common causes of pelvic pain in adults, how you can ease pelvic pain and when you should get medical help.
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Ovulation pain
NHS information about ovulation pain, including symptoms, treatments and when to get help.
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Exercise for depression
Find out the benefits of exercise for depression, including how to get exercise on prescription.
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Sciatica
Find out more about sciatica, a pain caused by irritation or compression of the sciatic nerve, including the symptoms, what you can do to ease the pain, and when to get medical help.
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Period pain
Find out about period pain, including symptoms, causes, when to see a GP, diagnosing underlying conditions and treatment.
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Hip pain in adults
Find out about common causes of hip pain in adults, how you can help ease hip pain and when you should get medical help.
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Heel pain
Find out about what causes heel pain and what you can do to ease the pain yourself.
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Pain relief in labour
Find out about the different methods of pain relief in labour, including self-help, gas and air, birth pools, pethidine and epidurals.
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Growing pains
Find out about growing pains, what the symptoms are, how you can treat it, when to get medical help and what the causes are.