191 - 200 of 217 results for "healthy lifestyle tips"
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Narcolepsy - Treatment
Find out what you can do to manage narcolepsy and minimise its impact on your daily life. For example, ensuring good sleeping habits and talking to others can help. A number of medicines are also available.
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Coping with a terminal illness
Read advice about ways to cope with being told that you have a terminal illness that you will most likely die from.
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Trying to get pregnant
Find out about the things you can do to prepare for pregnancy and when you should go to the GP for advice.
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Herbal remedies and complementary medicines for menopause symptoms
Find out more about using herbal remedies and complementary medicines for menopause symptoms.
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Belly dancing exercise video
Get your hips moving with this belly dancing for beginners home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Primary biliary cholangitis (primary biliary cirrhosis) - Treatment
Find out how primary biliary cholangitis (PBC) is treated, including self-help measures like not smoking, maintaining a healthy weight and limiting alcohol, plus medicines to slow the condition's progression.
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Benefits of breastfeeding
Breastfeeding has lots of health benefits for your new baby, including fewer infections and a lower risk of obesity, as well as protecting you from some cancers and other health problems, too.
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Wake-up workout video
Start your day well with this Wake-up video workout that you can do at home from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Causes of bowel cancer
Find out about the causes of bowel cancer and who is most at risk of getting it.
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Arms workout video
Lose the bingo wings with this 10-minute workout video that focuses on toning your arms and improving your upper body strength.