Search results for Your Guide to Breastfeeding and Formula Feeding.

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  • Special care: ill or premature babies

    Find out about the special care given to babies born early (prematurely) or those who are sick, jaundiced or born with a disability.

  • How to change your baby's nappy

    Your guide to changing a nappy, what to do with dirty nappies, baby poo and different types of nappy.

  • The vegan diet

    Find out how to be healthy on a vegan diet, including vegan sources of calcium, vitamin D, vitamin B12 and iron.

  • How to stop a child from choking

    Read this step-by-step guide of what to do if a child is choking.

  • Natural family planning

    Find out about natural family planning, also called fertility awareness or lactational amenorrhoea, and how it works to help prevent pregnancy.

  • Care homes - Social care and support guide

    Find out more about residential and nursing care homes, paying for care homes and how to choose a care home.

  • NSAIDs

    Find out more about NSAIDs, including types, common side effects and conditions they can be used to treat.

  • Walking for health

    A guide to walking to improve your health and fitness, including tips on getting started and making walking fun.

  • Drinks and cups for babies and young children

    Drinks for young children, including breast milk, infant formula, cows milk, fruit juice, water and squash, plus choosing a cup or beaker.

  • Talking therapies

    Find out how to access free talking therapies (psychological therapies) like cognitive behavioural therapy (CBT), counselling and guided self-help on the NHS.