Search results for NHS UK. (2025). Exercises for back pain and spinal health. National Health Service Patient Advice.

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• Help with health costs

  Find out more information about when you need to pay, help on universal credit, travel costs and personal health budgets

• When you need to pay towards NHS care

  Most patients are required to make a payment towards the cost of their prescriptions, dental care, eye care, and wigs and fabric supports.

• Report an issue with the NHS website

  Report an issue with the NHS website, like a technical problem or a mistake with the content.

• Exercise for depression

  Find out the benefits of exercise for depression, including how to get exercise on prescription.

• Help with health costs for people getting Universal Credit

  If you receive Universal Credit, you may also qualify for help with health costs.

• NHS voucher values for glasses and lenses

  Find out about the NHS voucher values for glasses and contact lenses.

• How NHS 111 online works

  Find out how NHS 111 online works and how it can help you.

• Health A to Z

  Find out about conditions, symptoms, medicines, tests and treatments, including what to do and when to get help.

• Sciatica

  Find out more about sciatica, a pain caused by irritation or compression of the sciatic nerve, including the symptoms, what you can do to ease the pain, and when to get medical help.

• NHS Low Income Scheme (LIS)

  If you have a low income, you may be able to get help with NHS costs through the NHS Low Income Scheme.