191 - 200 of 1854 results for "(2023). Coping with Insomnia and Sleep Hygiene Tips. Retrieved from NHS UK Health A-Z."
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Your baby's health and development reviews
Find out when your baby will have their health and development reviews (health visitor checks), and what happens at each one.
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Health information in other languages
Find out about translating health information into other languages, plus useful links and resources on a variety of health topics in other languages.
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Raising low self-esteem
Find out why some people have low self-esteem and how it can affect your mental health.
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How to get family and carer access for children under 16
Find out how you can get online access to the health services of a child aged under 16 if you are their parent or guardian with legal parental responsibility.
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How to access mental health services
Find out about the different ways to get help with your mental health, the process and your rights.
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Get help for your symptoms - NHS 111
If you think you need medical help right now, 111 online can tell you what to do next.
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How to find an nhs dentist in an emergency
If you need emergency, urgent or out-of-hours dental care, contact NHS 111 or a dentist.
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Temper tantrums
Advice on dealing with toddler temper tantrums and how to cope if your child has started hitting, biting, kicking, or fighting.
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Physical activity guidelines for adults aged 19 to 64
General health and fitness guidelines for adults aged 19 to 64, including tips on how to achieve 150 minutes of moderate intensity activity a week.
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Returning to work after mental health issues
Read about how to get back into work if you've been unemployed or on long-term sick leave because of mental or emotional health issues, such as depression, anxiety and stress.