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  • What happens if your baby is breech?

    Find out about baby positions before birth including breech (feet first) and transverse (lying sideways) – plus what can be done to turn babies in the wrong position, and the safest options for birth.

  • Charles Bonnet syndrome

    NHS information about Charles Bonnet syndrome, including symptoms, causes and treatments.

  • Breast cancer in men

    Anyone can get breast cancer.

  • Complex regional pain syndrome - Symptoms

    It usually affects one limb but can sometimes spread to other parts of the body.

  • Aerobics video for beginners

    Get your heart pumping with this aerobics home video workout from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.

  • Pilates video for beginners

    Improve strength, flexibility and balance with this pilates home video workout from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.

  • Starting your periods

    Most girls start their periods when they're about 12, but they can start as early as 8, so it's important to talk to girls from an early age to make sure they're prepared.

  • Recovering and lifestyle changes after an ileostomy

    Find out about recovering from an ileostomy, which can take 6 to 8 weeks, including what lifestyle changes you may need to make when you have an ileostomy.

  • Get your NHS Health Check online

    You can do the NHS Health Check online from home if you're 40 to 74.

  • Piles in pregnancy

    Find out about piles (haemorrhoids) in pregnancy, and what you can do to help prevent or ease them, such as eating more fibre and not standing up for long periods of time.