181 - 190 of 974 results for "(2024). Recovering from birth: Exercising safely and checking your core muscles."
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Lifestyle changes to make if you're unable to take HRT
Find out about changes to your lifestyle that may improve your menopause symptoms, such as exercise and a balanced diet.
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Transient ischaemic attack (TIA) - Prevention
The best way to help prevent a TIA is to eat a healthy diet, exercise regularly and avoid smoking and drinking too much alcohol.
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How it's performed
The operation you have will depend on the reason for surgery and how much of your womb and reproductive system can safely be left in place.
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Polymyalgia rheumatica - Diagnosis
A series of blood tests may be used to check the levels of inflammation in your body.
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Parkinson's disease - Diagnosis
Your doctor will base a diagnosis on your symptoms, medical history and the results of some simple exercises.
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Your baby's health and development reviews
Find out when your baby will have their health and development reviews (health visitor checks), and what happens at each one.
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Calculate your waist to height ratio
Check your waist to height ratio to find out if you're carrying too much fat around your tummy.
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Womb (uterus) cancer - Causes
Find out about the main causes of womb cancer and what you can do to reduce your risk of getting it.
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Enhanced recovery
Find out about enhanced recovery, an evidence-based approach that helps people to recover more quickly after having major surgery.
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Broken hip
NHS information about broken hip (hip fracture) including what the symptoms are, how it's treated and recovery.