161 - 170 of 808 results for "(2023). Back pain overview, exercises, and self-care guidance."
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Things you can do to help menopause and perimenopause symptoms
Find out what you can do to help reduce menopause and perimenopause symptoms, including lifestyle changes, talking therapy and strength exercises.
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NHS continuing healthcare - Social care and support guide
Find out about NHS funding for social care for people with long-term complex health needs.
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Recovering from gallbladder removal
Find out about recovering from gallbladder removal (cholecystectomy), including taking painkillers, caring for your wound, driving and returning to work.
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About buprenorphine for pain
NHS medicines information on buprenorphine – what it's used for and key facts.
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Slipped disc
Find out about slipped disc, including what it is, what causes it, how it's diagnosed and treated, plus how to prevent it.
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Rheumatoid arthritis - Living with
Read about living with rheumatoid arthritis. It can be life-changing and you may need long-term treatment to control your symptoms and reduce joint damage.
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Overview - Binge eating disorder
Read about binge eating disorder, which is when a person feels compelled to overeat on a regular basis. Find out about the symptoms, treatments and possible causes.
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Being a young carer: your rights - Social care and support guide
If you are 18 or under and you care for someone you are entitled to help and support.
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How to stretch after exercising
Use this routine to cool down after a workout to gradually relax, improve flexibility and slow your heart rate.
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Housing options for older people or people with disabilities - Social care and support guide
Alternatives to care homes if you can no longer live in your own home.