Search results for home exercise for beginners

151 - 160 of 270 results for "home exercise for beginners"

• Frozen shoulder

  Frozen shoulder means your shoulder is painful and stiff for months, sometimes years. Find out about the main symptoms, treatments and causes.

• Pain in the bottom of the foot

  Find out about common causes of pain in the bottom of your foot (ball, arch or sole) and how you might treat it.

• Slipped disc

  Find out about slipped disc, including what it is, what causes it, how it's diagnosed and treated, plus how to prevent it.

• Joint hypermobility syndrome

  Joint hypermobility syndrome is where you get pain and stiffness from having very flexible joints. Read more about how it's diagnosed and managed.

• Foot drop

  Find out about foot drop, where it's difficult to lift or move your foot and toes when walking.

• Oesophageal atresia and tracheo-oesophageal fistula

  Oesophageal atresia is a rare birth defect that affects a baby's oesophagus (the tube through which food passes from the mouth to the stomach).

• Recovering from ACL (anterior cruciate ligament) surgery

  Recovering from ACL (anterior cruciate ligament) surgery can take between 6 months and a year. Find out what you can and cannot do during recovery.

• Preparing for a knee replacement

  Find out how to prepare for a knee replacement operation to make sure your recovery goes well.

• Womb (uterus) cancer - Causes

  Find out about the main causes of womb cancer and what you can do to reduce your risk of getting it.

• Pain in the top of the foot

  Find out about common causes of pain in the top of your foot and how you might treat it.