151 - 160 of 2919 results for "(2024). How to Get to Sleep: Temperature, Environment, and Wellbeing. NHS UK Health A-Z."
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Find your NHS number service privacy policy
Privacy policy for the online Find your NHS number service.
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Where to get mental health support – children and young people
Find out who can help you get support for your mental health, such as a teacher, school nurse GP or youth or social worker – and find out how to refer yourself
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How to find local mental health services
Local mental health services for adults come from various providers and you can choose who to contact in your area to get help.
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Wigs and fabric supports on
Wigs are available on the NHS, but patients will be charged for them unless they qualify for help with charges.
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Returning to work after mental health issues
Read about how to get back into work if you've been unemployed or on long-term sick leave because of mental or emotional health issues, such as depression, anxiety and stress.
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NHS website for England
Find information and services to help you manage your health.
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Tiredness and sleep problems
Find out about sleeplessness and feeling tired in pregnancy, the safest sleeping positions, and remedies including relaxation techniques and cutting down on caffeine.
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Get help with stress
Read practical tips and advice on what to do if you're struggling with stress.
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What happens when you call NHS 111
Find out what happens when you call NHS 111, including what happens if you get a callback from a nurse.
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Mental Health Act (easy read)
The Mental Health Act is a law that tells people with a mental health condition what their rights are and how they can be treated.