Search results for Five steps to mental wellbeing and the importance of recreational activities.

141 - 150 of 207 results for "Five steps to mental wellbeing and the importance of recreational activities."

• Shared lives schemes - Social care and support guide

  Find out about shared lives schemes, which support adults with learning disabilities or mental health problems and approved carers living together.

• Tennis elbow

  NHS information and advice about tennis elbow, including the symptoms, what you can do to help ease them, when to get medical help and treatments.

• Tension headaches

  Find out about tension headaches, including the symptoms, causes, treatments, prevention and when to get medical help.

• X-ray

  Find out more about X-rays, including what they are used for, the different types, how you prepare for one, what happens on the day and information on complications.

• Narcolepsy

  Find out about narcolepsy, a condition that causes sleepiness and muscle weakness, including symptoms, treatment and how it affects your life.

• Dystonia

  Dystonia is the name for uncontrolled and sometimes painful muscle movements (spasms). Find out about the main symptoms, types and treatments.

• Vertigo

  Vertigo is a symptom, rather than a condition in itself. It's the feeling that you, or the environment around you, is moving or spinning.

• Sciatica

  Find out more about sciatica, a pain caused by irritation or compression of the sciatic nerve, including the symptoms, what you can do to ease the pain, and when to get medical help.

• How to improve your strength and flexibility

  How adults can improve strength, conditioning and flexibility to increase muscle strength, maintain bone density, improve balance and reduce joint pain.

• Teen aggression and arguments

  Advice on how to cope with heated arguments with your teenager, and what to do if they become violent.