141 - 150 of 228 results for "Fitness & Nutrition Life & Wellness"
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Support for veterans, service leavers, and non-mobilised reservists
Read about support for veterans, service leavers and non-mobilised reservists, including physical and mental health, disability support and financial support.
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Lifestyle changes to make if you're unable to take HRT
Find out about changes to your lifestyle that may improve your menopause symptoms, such as exercise and a balanced diet.
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Calculate your body mass index (BMI) for adults
Check your BMI to find out if you're a healthy weight for your height, and get advice on what to do next. This BMI calculator is for people over 18 years old.
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Recovering from weight loss surgery
Recovering from weight loss surgery can take several weeks. Find out about things you should do after recovery.
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Osteoporosis - Living with
Having osteoporosis doesn't mean you'll definitely have a fracture. There are measures you can take to reduce your risk of a fall or break.
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Get NHS help for back or joint problems from community musculoskeletal (MSK) services
Find out how to refer yourself to community musculoskeletal (MSK) services, like physiotherapy, to get NHS help for back or joint problems
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Make your choice about sharing data from your health records
Choose if you want to share data from your health records for planning and research.
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Terms and conditions
The terms and conditions for the NHS website.
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Fish and shellfish
Find out why most of us should eat more fish, including oily fish for omega-3. Learn how to eat fish and shellfish safely, including information on fish and shellfish allergies.
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Diet, lifestyle and medicines for IBS (irritable bowel syndrome)
Find out how the symptoms of IBS (irritable bowel syndrome) can often be managed by diet and lifestyle changes.