141 - 150 of 411 results for "(2025). Every Mind Matters: Tips to improve your mental wellbeing and manage stress."
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Social care, mental health and your rights
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Managing your GP appointments – NHS App help
Find out how to use the NHS App to view or cancel an appointment at your GP surgery.
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Glutes video workout
Get your glutes in shape by following this home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Cool-down video
Follow this cool-down home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Semaglutide: a medicine to manage type 2 diabetes or treat obesity
NHS information about the medicine semaglutide, including what it's used for, who can take it, how to take it and side effects.
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Rett syndrome
Read about Rett syndrome, a rare genetic disorder that affects brain development and causes severe physical and mental disability from early childhood.
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Supporting an autistic child
NHS information about how to support an autistic child, including what support they might need in daily life.
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Keeping fit and healthy with a baby
Also, tips for parents on stopping smoking.
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Expressing and storing breast milk
Everything you need to know about expressing and storing your breast milk, including tips on hand expressing and electric breast pumps, and how to freeze, defrost and warm breast milk.
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Tirzepatide: a medicine to manage type 2 diabetes and treat obesity
NHS information about the medicine tirzepatide, including what it's used for, who can take it, how to take it and side effects.