141 - 150 of 974 results for "(2024). Recovering from birth: Exercising safely and checking your core muscles."
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Travelling in pregnancy
Most women can travel safely well into their pregnancy, providing they take precautions, such as making sure they have the right vaccinations.
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Medicines: tips for carers - Social care and support guide
Find out about giving pills correctly and safely, organising medicines and reviewing their use.
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Storing and travelling with intermediate-acting insulin
NHS medicines information on how to keep intermediate-acting insulin safely at home, while you're using it and when you're travelling.
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Medicines for babies and children
Read about which medicines to use when your baby or toddler is unwell and how to use them safely, including antibiotics, ibuprofen and paracetamol.
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Headaches in pregnancy
Find out about coping with headaches in pregnancy, what you can safely do to ease them and when to seek medical help.
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Episiotomy and perineal tears
Find out about an episiotomy (a cut between the vagina and anus), including why it might be done during childbirth, how long it takes to heal, and how to prevent a perineal tear.
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Mastectomy
Find out more about mastectomy, which is surgery to remove 1 or both of your breasts, including why it's done, what happens during surgery, and the possible complications.
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Zika virus
Find out about Zika virus, including where it's found, how you get it, how to avoid getting it, what the symptoms are and when to get medical help.
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General anaesthetic
Find out about having a general anaesthetic, including how to prepare for it, what happens, recovery and side effects.
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Healthy ways to gain weight
Find out how a healthy, balanced diet, including some high-energy foods, can help you to gain weight safely.