Search results for travel advice

131 - 140 of 245 results for "travel advice"

• Coping with your teenager

  Information and advice for parents on dealing with their teenager, including what changes children go through in their teenage years, and how to deal with challenging teenage behaviour.

• Get help for your symptoms - NHS 111

  If you think you need medical help right now, 111 online can tell you what to do next.

• Get help with stress

  Read practical tips and advice on what to do if you're struggling with stress.

• Ebola virus disease

  Find out more about Ebola virus disease, a serious infection usually found in certain parts of Africa.

• Advance statement about your wishes

  You can write an advance statement that sets down your preferences, wishes, beliefs and values regarding your future care. It is not legally binding.

• Bedtime meditation video

  Instructor Beth will take you through a sequence of mindfulness and meditation techniques in this home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.

• Physical activity guidelines for older adults

  Physical activity guidelines for older adults, aged 65 and over, for general health and fitness, including simple ideas for building exercise into your day.

• Mental wellbeing audio guides

  Listen to a series of mental wellbeing audio guides to help you through feelings such as anxiety or a low mood.

• What to do when you find out you're pregnant

  What to do when you first find out you're pregnant, including how to start your NHS pregnancy care and how to keep as healthy as possible.

• What to ask your doctor or other healthcare professional

  Find out how you can prepare for a medical appointment.