Search results for Stress Coping Tips and Lifestyle Advice.

131 - 140 of 553 results for "Stress Coping Tips and Lifestyle Advice."

• Mental health support for serving personnel and reservists

  Read about mental health support for serving personnel and reservists, including specialist services, charities and who to talk to.

• Tiredness and fatigue

  Find out about some of the common causes of tiredness and fatigue, treatments and things you can do to help, plus when to get medical advice.

• Headaches

  Find out about headaches, including what you can do to help ease them, when to get medical advice and what the most common causes are.

• Get help with loneliness

  NHS information and advice about what to do if you're lonely and feeling anxious or depressed.

• Stopping smoking for your mental health

  Find out how stopping smoking can help your mental health by improving your mood and easing stress and symptoms of anxiety and depression.

• Sore or cracked nipples when breastfeeding

  Find out more about how to manage sore or painful nipples when breastfeeding and what might be the cause.

• Can dementia be prevented

  Find out how a healthy lifestyle can help lower your chance of getting dementia when you're older.

• Alternatives to hormone replacement therapy (HRT)

  Find out about HRT alternatives such as lifestyle changes, other medicines or herbal remedies for menopause symptoms.

• Pain

  Advice and support to help with your pain.

• Lymphoedema - Prevention

  Adopting a healthy lifestyle may also help.