Search results for Sleep Hygiene and Tips for Healthy Rest.

131 - 140 of 318 results for "Sleep Hygiene and Tips for Healthy Rest."

• Folic acid: medicine used to keep your baby healthy in pregnancy and to treat folate deficiency anaemia.

  NHS information about folic acid medicines and supplements, including what it's used for, who can use it, how to use it and side effects.

• Gestational diabetes - Treatment

  Find out how gestational diabetes is managed, including what you can do to control your blood sugar level and what medicine may be needed.

• Starchy foods and carbohydrates

  Starchy foods, like potatoes, bread, pasta and rice, are a good source of carbohydrates and an important part of a healthy diet.

• Calculate your body mass index (BMI) for adults

  Check your BMI to find out if you're a healthy weight for your height, and get advice on what to do next.

• The vegetarian diet

  Find out how to eat a balanced vegetarian diet with plenty of nutrients, including sources of iron, vitamin B12 and omega-3.

• Meat in your diet

  Find out more about meat and nutrition, and how meat – including chicken, pork, lamb and beef – can form part of a healthy diet when cooked, stored and prepared safely.

• Primary biliary cholangitis (primary biliary cirrhosis) - Treatment

  Find out how primary biliary cholangitis (PBC) is treated, including self-help measures like not smoking, maintaining a healthy weight and limiting alcohol, plus medicines to slow the condition's progression.

• Side effects of aripiprazole

  NHS medicines information on side effects of aripiprazole and what you can do to cope.

• Sleepwalking

  Find out about sleepwalking, including what happens, the causes and how to help prevent it.

• Bursitis

  NHS information about bursitis, including symptoms, when to get help, treatments and prevention.