131 - 140 of 502 results for "Healthy Skin Tips and Protecting Your Hands."
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Coronary heart disease - Prevention
A healthy diet, regular exercise, keeping to a healthy weight, not smoking and reducing your alcohol intake will all lower your risk.
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Why vaccination is important and the safest way to protect yourself
Find out how vaccines work, what they contain and the most common side effects.
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Exercise
General health and fitness guidelines for adults aged 19 to 64, including tips on how to achieve 150 minutes of moderate intensity activity a week.
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Lymphoedema - Prevention
Good skin care is important for reducing the risk of getting lymphoedema and stopping it spreading if you already have it.
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Human papillomavirus (HPV)
Find out what human papillomavirus (HPV) is, how it's spread, what conditions it can cause and how to protect against it.
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Bullous pemphigoid
Find out more about bullous pemphigoid, a rare skin condition that usually starts with an itchy, raised skin rash.
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Raising low self-esteem
Plus, simple tips on how to give your confidence a boost.
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Assessing your mental health needs – children and young people
Find out more about getting your mental health needs assessed, including tips for having a conversation about your mental health and questions you can ask
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Temper tantrums
Advice on dealing with toddler temper tantrums and how to cope if your child has started hitting, biting, kicking, or fighting.
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Overweight and pregnant
Find out how to protect yourself and your baby if you are pregnant and living with obesity.