Search results for Exercise for depression and mental health wellness guidance.

131 - 140 of 1828 results for "Exercise for depression and mental health wellness guidance."

• Viewing waiting lists – NHS App help

  How to use the NHS App to see if you’re on a waiting list and the likely time you’ll wait for treatment.

• Requesting a letter or information from your GP – NHS App help

  How to use the NHS App to request information from your GP surgery, like a fit note (sick note).

• Nominating a pharmacy - NHS App help and support

  Choose which pharmacy you want your prescriptions to be sent to, when you order them using the NHS App or the NHS website.

• Social care, mental health and your rights

• Talking therapies

  Find out how to access free talking therapies (psychological therapies) like cognitive behavioural therapy (CBT), counselling and guided self-help on the NHS.

• Overview - Psychosis

  Read about psychosis, a mental health problem that causes people to perceive or interpret things differently from those around them.

• Breathing exercises for stress

  Relaxation tips to relieve the symptoms of stress, including a calming breathing exercise.

• Managing your GP appointments – NHS App help

  Find out how to use the NHS App to view or cancel an appointment at your GP surgery.

• Apply for family and carer access in the NHS App: Privacy policy

• How to cope with depression

  How to cope with depression, including when to seek professional help.