121 - 130 of 217 results for "healthy lifestyle tips"
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Salt in your diet
Most people in the UK eat too much salt. Find out about your recommended maximum daily salt intake, and how to cut down.
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Sexual health for lesbian and bisexual women
Find out about the sexually transmitted infections that women who have sex with women can pass on, including herpes, genital warts and chlamydia, plus how to protect yourself.
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Body warm-up video
Follow this warm-up home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Age-related macular degeneration (AMD) - Living with AMD
Find out more about living with age-related macular degeneration (AMD).
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Coping with your teenager
Information and advice for parents on dealing with their teenager, including what changes children go through in their teenage years, and how to deal with challenging teenage behaviour.
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Support for adults
If you have Down's syndrome you might need help with some things. Here is some information that might help you.
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Tips for helping your teething baby
All you need to know about helping your baby through teething, including advice on gels, rings, painkillers and comforting your baby.
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Help and support for type 2 diabetes
Find out about where to get support for type 2 diabetes, including support from charities.
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Recovery and lifestyle changes after a colostomy
Find out about recovering from a colostomy, which can take around 8 weeks, including what lifestyle changes you may need to make after having a colostomy.
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Breastfeeding and diet
Advice on eating a healthy diet while you are breastfeeding, including advice on what vitamins you need.