121 - 130 of 553 results for "Stress Coping Tips and Lifestyle Advice."
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Talking therapies
Find out how to access free talking therapies (psychological therapies) like cognitive behavioural therapy (CBT), counselling and guided self-help on the NHS.
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Reflux in babies
Find out about reflux, where a baby brings up milk during or soon after a feed.
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Twitching eyes and muscles
NHS information about common causes of twitches in your eyes or muscles and advice about what to do.
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Memory loss (amnesia)
NHS information about memory loss (amnesia), including advice about what to do if you have problems with your memory and what the cause might be.
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Body dysmorphic disorder (BDD)
NHS information and advice about body dysmorphic disorder (BDD or body dysmorphia), including what the symptoms are and what can help.
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Washing and bathing your baby
Read a step-by-step guide to washing and bathing your new baby, including how often to do it and how to top and tail.
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Fibromyalgia - Self-help
If you have fibromyalgia, there are several ways to change your lifestyle to help relieve your symptoms and make your condition easier to live with.
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Mindfulness
Awareness of ourselves and the world around us – sometimes called mindfulness – can improve our mental wellbeing.
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Mental health support for serving personnel and reservists
Read about mental health support for serving personnel and reservists, including specialist services, charities and who to talk to.
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Winter vaccinations and winter health
Find advice on how to stay well in winter, including getting the flu and COVID-19 vaccines, and keeping your home warm.