Search results for Gardening and Physical Well-being Guidelines.

121 - 130 of 341 results for "Gardening and Physical Well-being Guidelines."

• How to use diaphragms or caps

  Find out how to use diaphragms or caps.

• Get help with anxiety, fear or panic

  NHS information and advice about what to do if you find it hard to cope with anxiety, fear or panic.

• Getting help for domestic violence and abuse

  Find out about the signs of domestic violence and abuse, and where to get help. Domestic violence and abuse can happen to anyone, and anyone can be an abuser.

• Wake-up workout video

  Start your day well with this Wake-up video workout that you can do at home from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.

• Finding out about female sterilisation

  You can talk to a doctor at a sexual health clinic or GP surgery if you're considering sterilisation.

• HPV vaccine

  Find out about the HPV vaccine, including who it's for, how to get it and possible side effects.

• How to take the emergency contraceptive pill (morning after pill)

  You need to take the emergency pill (morning after pill) within 3 days or 5 days after sex, depending on the type.

• Condoms

  Find out how to use condoms, also sometimes called external or male condoms, to prevent pregnancy and reduce the risk of sexually transmitted infections (STIs).

• Side effects and risks of an IUS (intrauterine system) or hormonal coil

  Find out about the side effects and risks of an IUS (intrauterine system) or hormonal coil. It is very safe and most side effects go away after a few months.

• How the contraceptive implant is fitted or removed

  Find out how the contraceptive implant is fitted or removed.