121 - 130 of 199 results for "(2023). Every Mind Matters: Stress and Mental Wellbeing Strategies."
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La Bomba dance exercise video
Boost your mood and your fitness levels with this fun dance-based home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Sleep paralysis
Find out about sleep paralysis, a temporary inability to move or speak that happens when you're waking up or falling asleep.
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Accessing NHS healthcare while in active service
Read about healthcare for serving personnel and mobilised reservists, including general care during service, specialist treatment and rehabilitation services.
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Health anxiety
Health anxiety is when worrying about your health starts to take over your life. Read NHS advice about symptoms and and what to do if you have it.
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Is a cosmetic procedure right for me?
Having a cosmetic procedure is a big decision. There's a lot to think about, so it's important not to rush into anything.
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Who can and cannot take varenicline
NHS medicines information on who can take varenicline and who may not be able to take it.
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Condoms
Find out how to use condoms, also sometimes called external or male condoms, to prevent pregnancy and reduce the risk of sexually transmitted infections (STIs).
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Unintentional weight loss
Find out what can cause unintentional weight loss and when to get medical help.
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Treatment - Psychosis
Read about treating psychosis. Treatment for psychosis involves a combination of antipsychotic medicines, psychological therapies and social support.
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Dysarthria (difficulty speaking)
Find out more about dysarthria, which is where you have difficulty speaking because the muscles used for speech are weak.