Search results for healthy lifestyle tips

111 - 120 of 246 results for "healthy lifestyle tips"

• Calculate body mass index (BMI) for children and teenagers

  Check a child or teenager's BMI to find out if they're a healthy weight for their height, age, and sex.

• The Eatwell Guide

  Read about the Eatwell Guide, which shows how much of what we eat overall should come from each food group to achieve a healthy, balanced diet.

• Coronary heart disease

  Find out about coronary heart disease (CHD), including the main symptoms, causes, treatments and prevention. CHD is a major cause of death in the UK and worldwide.

• Folic acid: vitamin that helps the body make healthy red blood cells

  NHS medicines information on folic acid – what it's used for, side effects, dosage and who can take it.

• Washing and bathing your baby

  Read a step-by-step guide to washing and bathing your new baby, including how often to do it and how to top and tail.

• Sore or cracked nipples when breastfeeding

  Sore or painful nipples are one of the main reasons women stop breastfeeding. But with the right help and support, this problem can often be sorted out.

• Causes of kidney cancer

  Find out more about the main causes of kidney cancer and how to lower your chances of getting it.

• Peripheral arterial disease (PAD) - Treatment

  There's no cure for PAD, but lifestyle changes and medicine can help reduce the symptoms.

• Fibromyalgia - Self-help

  If you have fibromyalgia, there are several ways to change your lifestyle to help relieve your symptoms and make your condition easier to live with.

• How to help your autistic child with day-to-day life

  Advice about what you can do to help your child with communication, anxiety, eating, sleeping, staying healthy and friendships.