Search results for Mental Wellbeing: Tips and Confidence Building.

111 - 120 of 213 results for "Mental Wellbeing: Tips and Confidence Building."

• Supporting an autistic child

  NHS information about how to support an autistic child, including what support they might need in daily life.

• Keeping fit and healthy with a baby

  Also, tips for parents on stopping smoking.

• Expressing and storing breast milk

  Everything you need to know about expressing and storing your breast milk, including tips on hand expressing and electric breast pumps, and how to freeze, defrost and warm breast milk.

• What is a carotid endarterectomy?

  Find out about a carotid endarterectomy, which is an operation to remove a build-up of fatty deposits from a carotid artery.

• How to lose weight in a wheelchair

  If you're a wheelchair user and are overweight, there are still changes you can make to achieve a healthy weight.

• Information and support for families

  Read about support for armed forces families, including accessing UK and overseas healthcare, welfare support, the Armed Forces Covenant and mental health.

• Sex and contraception after birth

  Find out about sex and contraception after birth, including contraception you can use while breastfeeding.

• Separation anxiety

  Separation anxiety is a normal part of your child's development. Find out how to handle the times when your baby or toddler cries or is clingy when you leave them.

• Advice for parents – Eating disorders

  Find out what you can do to help if your child has been diagnosed with an eating disorder.

• Food for healthy bones

  Nutrition advice to help build and maintain healthy bones throughout your life.