Search results for Home & Consumer Life & Wellness

111 - 120 of 211 results for "Home & Consumer Life & Wellness"

  • Aerobics video for beginners

    Get your heart pumping with this aerobics home video workout from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.

  • Pilates video for beginners

    Improve strength, flexibility and balance with this pilates home video workout from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.

  • Recovering from a gastrectomy

    Find out about recovering from a gastrectomy, including lifestyle changes you may need to make after it.

  • Head injury and concussion

    Read about head injuries and concussion, what symptoms to look out for, when to seek medical advice or treatment and how to care for a minor head injury.

  • Getting ready

    What you need to do to prepare for an arthroscopy, such as not eating or drinking for a few hours before.

  • Haemophilia

    Find out about haemophilia, including symptoms, what causes it, how it's treated and when to get medical help.

  • Scoliosis pilates video workout

    A pilates home video workout for people with scoliosis from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.

  • Knee problems pilates video workout

    A pilates home video workout for people with knee problems from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.

  • Waist workout video

    Work your waist with this home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.

  • Where to give birth: the options

    Find out about your options for where to give birth: at home, in hospital or at a midwife-led (midwifery) unit.