111 - 120 of 238 results for "Home & Consumer Life & Wellness"
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How to cope with depression
How to cope with depression, including when to seek professional help. Tips include staying active, not drinking too much alcohol and sticking to a routine.
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Make your choice about sharing data from your health records
Choose if you want to share data from your health records for planning and research.
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Getting help for domestic violence and abuse
Find out about the signs of domestic violence and abuse, and where to get help. Domestic violence and abuse can happen to anyone, and anyone can be an abuser.
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Assessment and treatments
Talk to a health professional such as a GP about self-harm, they'll listen and discuss the best options for you.
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Tips for new parents
Tips for new parents, including how to get breastfeeding off to a good start, washing and bathing your newborn, soothing a crying baby, how to change your baby's nappy, and helping your baby sleep.
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Support for families and carers
Supporting someone with Down's syndrome can be both rewarding and challenging. If you need help, or just want someone to talk to, there's lots of support available.
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Have a healthy diet in pregnancy
Find out how to eat a healthy diet in pregnancy, including plenty of fruit and vegetables, and cutting down on sugar and saturated fat.
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Can dementia be prevented
Find out how a healthy lifestyle can help lower your chance of getting dementia when you're older.
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Mental health assessments
If you go to a mental health service for help, you'll have a mental health assessment. The aim of the assessment is to get an accurate picture of your needs.
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Vinyasa flow yoga video
A vinyasa flow yoga video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.