111 - 120 of 211 results for "Home & Consumer Life & Wellness"
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Aerobics video for beginners
Get your heart pumping with this aerobics home video workout from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Pilates video for beginners
Improve strength, flexibility and balance with this pilates home video workout from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Recovering from a gastrectomy
Find out about recovering from a gastrectomy, including lifestyle changes you may need to make after it.
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Head injury and concussion
Read about head injuries and concussion, what symptoms to look out for, when to seek medical advice or treatment and how to care for a minor head injury.
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Getting ready
What you need to do to prepare for an arthroscopy, such as not eating or drinking for a few hours before.
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Haemophilia
Find out about haemophilia, including symptoms, what causes it, how it's treated and when to get medical help.
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Scoliosis pilates video workout
A pilates home video workout for people with scoliosis from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Knee problems pilates video workout
A pilates home video workout for people with knee problems from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Waist workout video
Work your waist with this home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Where to give birth: the options
Find out about your options for where to give birth: at home, in hospital or at a midwife-led (midwifery) unit.