111 - 120 of 240 results for "Hobbies & Culture Life & Wellness"
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Getting a care needs assessment - Social care and support guide
How to get assessed by your local council to see what type of care you need.
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Knee problems pilates video workout
A pilates home video workout for people with knee problems from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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What to expect from end of life care
Find out what to expect from end of life care, wherever you're being cared for, including the 5 priorities for care and who to speak to if you’re concerned.
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Can dementia be prevented
Find out how a healthy lifestyle can help lower your chance of getting dementia when you're older.
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10 ways to reduce pain
Find 10 practical ways to beat pain, including relaxation tips, breathing exercises and using telephone helplines.
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Arms workout video
Lose the bingo wings with this 10-minute workout video that focuses on toning your arms and improving your upper body strength.
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Sharing data from your health records – Information in different languages and formats
Get information about choosing to share your health record data for planning and research in different formats and languages.
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Overweight and obesity in adults
NHS information about living with overweight and obesity, including the risks of being overweight, how to lose weight and available treatment.
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Get help with stress
Read practical tips and advice on what to do if you're struggling with stress.
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Keep bones healthy over 65
How to keep your bones healthy and prevent fractures in old age, with exercises to strengthen bones, bone-friendly diet advice and other practical tips.