Search results for (2023). Keeping your heart healthy: Exercise, sleep, and stress reduction guidelines.

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• Night terrors and nightmares

  Find out more about night terrors and nightmares, which mainly affect children but can also affect adults.

• Alternatives

  The most widely used surgical alternative to a coronary angioplasty is a coronary artery bypass graft (CABG).

• Thalassaemia - Living with

  Read about living with thalassaemia, including what you can do to stay healthy and advice about planning a pregnancy.

• Healthy teeth and gums

• Insomnia

  Find out about insomnia, including why it might happen and how to treat it.

• Storing and travelling with long-acting insulin

  NHS medicines information on how to keep long-acting insulin safely at home, while you're using it and when you’re travelling.

• Nail problems

  Find out about different nail problems, including brittle or crumbly nails, thickened, overgrown nails, or changes in nail colour.

• Storing and travelling with short-acting insulin

  NHS medicines information on how to keep short-acting insulin safely at home, while you're using it and when you're travelling.

• Eating a balanced diet

  Find out about the major food groups and how to balance them for a healthy diet.

• Gestational diabetes - Treatment

  Find out how gestational diabetes is managed, including what you can do to control your blood sugar level and what medicine may be needed.