111 - 120 of 199 results for "(2023). Every Mind Matters: Stress and Mental Wellbeing Strategies."
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How and when to take ibuprofen and codeine
NHS medicines information on dosage for ibuprofen and codeine, how to take it and what to do if you miss a dose or take too much.
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Fetal alcohol spectrum disorder
Find out about fetal alcohol spectrum disorder, which is a range of mental and physical problems that can affect a child if their mother drinks alcohol while pregnant.
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Who breast screening is for
Find out who is invited for breast screening and how often you're invited.
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Wake-up workout video
Start your day well with this Wake-up video workout that you can do at home from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Bedtime meditation video
Instructor Beth will take you through a sequence of mindfulness and meditation techniques in this home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Pyjama pilates video workout
If you already have some basic experience of pilates, challenge yourself a little more with this intermediate pilates home video workout from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Coping with your teenager
Information and advice for parents on dealing with their teenager, including what changes children go through in their teenage years, and how to deal with challenging teenage behaviour.
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Bedtime meditation video
Instructor Beth will take you through a sequence of mindfulness and meditation techniques in this home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Who can and cannot take co-beneldopa
NHS medicines information on who can take co-beneldopa and who may not be able to take it.
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Bedwetting in children
Find out what you can do about bedwetting, what could be causing it and when to get medical help.