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  • Knee pain and other running injuries

    Read about the most common running injuries, including runner's knee, knee pain, shin splints, heel pain, muscle strains and Achilles pain, and how to treat them at home.

  • Recovery and lifestyle changes after a colostomy

    Find out about recovering from a colostomy, which can take around 8 weeks, including what lifestyle changes you may need to make after having a colostomy.

  • COVID-19 testing

    Find out about COVID-19 rapid lateral flow tests, including who can get them for free on the NHS, how to do the test, and what your result means.

  • Cancer

    Find out more about cancer, including the possible symptoms, types of cancer, common treatments, causes and ways to reduce your risk, as well as information on waiting times for diagnosis and treatment.

  • Earwax build-up

    Find out more about what problems a build-up of earwax can cause, why it happens, and what can be done about it.

  • Polyhydramnios (too much amniotic fluid)

    Find out about polyhydramnios (too much amniotic fluid), including symptoms, how it's treated and what it means for your pregnancy and baby.

  • How to keep your baby or toddler active

    Learn how to keep babies and toddlers active to help them grow up fit and healthy, including tummy time, active play and swimming.

  • Undescended testicles

    Find out about undescended testicles including what the symptoms are, when to get medical help, how it’s treated and what causes it.

  • 5 A Day: what counts?

    What counts and what doesn't count towards your 5 A Day, including fresh, frozen, tinned and dried fruit and veg, fruit juice and smoothies.

  • Exercise

    General health and fitness guidelines for adults aged 19 to 64, including tips on how to achieve 150 minutes of moderate intensity activity a week.